Yoga is about the essential ongoing relationship with life force as it is expressed through nature and through our bodies. Through our practice, we begin to cultivate the awareness of how we are linked, how our health and well-being as individuals is integral to the health and well-being of our communities and natural world around us.

Please join us in our beautiful Southeast Portland community studio where teachers and students gather from different traditions and diverse backgrounds to pursue the true essence of yoga.

You will find on-going classes suitable for your level and interest in Classical Hatha Yoga and Meditation. We offer Iyengar, Ashtanga, Vinyasa, Kundalini, Svaroopa and other wonderful styles of yoga. We also offer workshops on yoga philosophy and asana taught by our staff and visiting teachers. Please feel free to contact us with any questions, and we look forward to having you in class soon!

Announcements
WE HAVE MOVED! OUR GRAND OPENING AT OUR NEW STARK STREET LOCATION WILL BE SUNDAY, MAY 18TH. ALL CLASSES WILL BEGIN MAY 19TH. OUR NEW CLASS SCHEDULE WILL BE POSTED SOON. PLEASE KEEP CHECKING BACK FOR UPDATES!

"THE SECRET OF HEALTH FOR BOTH MIND & BODY IS NOT TO MOURN FOR THE PAST, WORRY FOR THE FUTURE, OR ANTICIPATE TROUBLES, BUT TO LIVE IN THE PRESENT MOMENT WISELY & EARNESTLY." -BUDDHA