Lockett began practicing yoga in 1998. Walking out of her first class ever, she thought to herself, "Well I guess I'll do that for the rest of my life...." She went on to study Ashtanga and Iyengar yoga extensively with Timo Jimenez here in Portland, and completed teacher training and advanced teacher training with Tias Little in Santa Fe. Her practice and teaching reflect her experience with those traditions, as well as the broader creativity of Vinyasa yoga. In Lockett's classes you will be guided to work at your own pace towards balancing strength and flexibility while cultivating breath and mindfulness through a continuous flow. She believes yoga is a practice of patience and determination, an increasingly subtle balancing between effort and ease. Lockett also teaches Restorative yoga in which quiet supported poses work to restore energy, provide healing, reduce stress and soothe the mind.