• Mar 2, 2023

    Escape to the picturesque Lake Orta in Italy this June 9-16, 2023, for a life-changing yoga retreat. This immersive week is perfect for anyone looking to transform their practice, meditation, and philosophy studies. The retreat will focus on the meditative inner science of Vajrayana Buddhism and Yoga. Led by two world-renowned teachers, Robert A.F. Thurman and Michele Loew, participants will explore the teachings of freedom and yoga practices to uncover clearlight reality.

    The program includes morning Hatha Yoga, afternoon Sadhana meditation practices on Tara and the female wisdom buddhas, and evening Yoga Nidras and Dream and clearlight sleep yoga. Bob will teach philosophy sessions daily that will guide the rest of the program, while Dr. Nida Chenagtsang will join Bob in sharing wisdom teachings. Prices range from $1900-2660 and include seven nights accommodation, meals, and daily practices with Michele. Payment plans are also available. Register now via email at and start your journey towards transformation. For more detatails, visit here.

  • Mar 8, 2023

    Join Michele Loew at Menla for a deep dive into Yoga Nidra, the practice of sleeping with awareness. This comprehensive training includes 3 Yoga Nidras daily, meditations, discussions, and teachings on this ancient tradition of deep healing and rest. Michele’s 100 hr online Nidra School is also available to students purchasing this course. Yoga Alliance Certification is available upon completion of all materials, homework, and quizzes. Learn about the reduction of stress and disease, the healing power of the practice, and more. Discover the natural luminous mind and how to create and share intelligent and effective Yoga Nidras for others.

    Register now for this transformational retreat.

  • Mar 6, 2023

    Join us for Yoga Lab on March 31st! This two-hour workshop-style class is designed for students looking to deepen their understanding of yoga practice. Our instructor Ian, a Registered Yoga Teacher, will guide you through Vinyasa-based Asana practices that aim to connect Mind, Body, and Breath while exploring the joy of being present in motion. All levels are welcome, but previous yoga experience is recommended. Don't miss this transformative experience - register now!

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