Halloween Motown and Soul Flow Class and Potluck is THIS Saturday! 5:30pm, $15 or use your class pass!
2 workshops coming up this Saturday! Join Sarasvati at 1:30 for Yoga and Meditation for Depression and Anxiety and come back for a sound Healing with Emily Wright at 6:30! REGISTER HERE
Join us for a NEW class on Tuesday and Thursday mornings with Trevor Allen at 7:30am!
Benefit for Puerto Rico This Saturday! Yoga at 5:30 and Potluck from 6:30-8pm. $15 suggested donation.
Give thanks with us at 10am Thanksgiving Day! Emily Wright teaches Dynamic Vinyasa with Trevor Allen assisting. This will be our only class of the day. Regular schedule resumes Friday.
Movie Night This Saturday! Doors at 7pm by donation. We will be showing 'Baraka'- bring friends and family and come hang out, we will see you there.
Soul and Motown Flow with Emily Baumann this Saturday! Class at 5:30pm followed by potluck. $15 suggested donation will beneif Alzheimer's research.
Please note our class cancelations THIS Thursday and Friday as we host a very special workshop with Doug Keller. Thank you!
Happy Solstice! Please join us to celebrate this evening! 4pm, 6pm and 7:30pm classes will take special time to honor this beautiful day.
Happy New Year Everyone! Please see our schedule for our holiday classes, including a VERY special Restorative, Meditation and Yoga Nidra class with Michele on New Years Eve.
There is still room in both "Mastering the Basics of Ashtanga" and "Advancing your Asana" series starting next week, register under the events tab! Start 2018 off with a recommitment to your practice.
Registration is now open for Rod Stryker's workshop in April! This will fill up- please save your spot early and register here.
Beginning Tuesday nights in February! We are excited to announce that we will now be offering Acro Yoga Tuesday evenings at 7:30pm. Starts the first week of February, all levels welcome.
Applications are currently being accepted for our 500 hour Teacher Training, led by Michele Loew and assisted by Ian LeMasters. Click here for more info and to apply.
Acro Yoga with Ian starts next Tuesday evening! Come and play on your mat! We will see you there.
Join the Downhome Community Kirtan Band at the studio this Saturday (2/10) at 7pm! Learn some new chants and meet some new people! This is our 4th annual and it is so much fun!
Happy Valentine's Day from the Yoga Space! Give yourself some love today and get to your mat!
This Sunday there will be an information session for our upcoming 500 hour TT (this is a 300 hour training for those that have already completed a 200 hour training). Free from 7-8pm.
As of now we are running our regular scheduele but please continue to check the website for cancelations due to snow and ice. Thank you!
Registration is now open for Resonance with Emily Wright. More info and registration HERE
Join Emily Wright THIS Sunday, the 11th for Resonance- an experimental blending of mindful movement and music, 1-3pm, $20 REGISTER HERE
This Saturday, March 24th! 80s Themed Yoga & Dance Party from 6-8pm, $20 to benefit Living Yoga!
Rod Stryker will be here in 2 weeks! Registration for individual sessions is now open CLICK HERE TO REGISTER
Yogarupa Rod Stryker will be here this weekend! All workshop are at Norse Hall, REGISTER HERE for the full weekend or individual workshops.
There is still space to register for our May Handstand Workshop with Ian but it will fill up! Get your spot today- REGISTER HERE
NEW WORKSHOPS! Join Michele for 'Mastering the Basics of Ashtanga' and/ or 'Illuminating the Subtle Body'- registration is now open for both!
Resonance, a very special movment and medititation workshop with Emily Wright is THIS Saturday, 5/5, 6pm, $15.
Illuminating the Subtle Body & Yoga Nidra Workshop with Michele Loew, this weekend May 25-27th! $111 for members, $150 regular, and $45 individual sessions.
Illuminating the Subtle Body & Yoga Nidra with Michele starts tonight! Sign up for the whole series or individual sessions under the events tab. This is going to be an amazing weekend.
Registration is NOW OPEN for our 200 Teacher Training startine Septemer 28, 2018! CLICK HERE FOR MORE INFORMATION
Our Summer Sale is happening now! CLICK HERE FOR DETAILS
Just announced! Register now to save your spot for our Summer Solstice Celebration on Thursday June 21st! Info and registration HERE
This evening's Acro clas has been canceled. We will see you back next week. Thank you.
We will be on a modified schedule for July 4th, practice with us at 9:30am or Noon and then enjoy your holiday!
There is still space in Yin Yoga for Transformation with Sarasvati this Saturday! Reserve your space under the 'events' tab!
Only a few spaces left for Ian's August Workshop on Handstands! Register under the events tab!
Ian's 'Quest for the Press' series starts tonight! Reserve your space under the events tab.
Space is still available for Paul Dallaghan's "Centered Yoga" day long workshop on Sept 8. Learn more about Paul and his teachings HERE
Join Ian on August 19th (Sunday) from 1-3pm for an arm balance workshop that is sure to be fun and exciting! We will see you there! Register under our 'events' tab.
Mark your calendar for a very special public talk and book signing on Tuesday, September 18th with Dr. Nida. CLICK HERE FOR MORE INFORMATION AND REGISTRATION
We will be on a modified schedule for Labor Day. Join us for Vinyasa at 9:30am & Yin at 7:30pm. Have a a lovely holiday.
Centered Yoga with Paul Dallaghan is THIS Saturday! REGISTER FOR THIS AMAZING WORKSHOP HERE. Some classes will be canceled to make room for the workshop, please see our online schedule for details.
Professor Robert Thurman, will speak Saturday, Sept. 8th 6pm-7. Free talk with brilliant Tibetan scholar and meditation teacher, and Michele's Buddhist teacher. Please come for this rare opportunity.
Our next round of the 200 Hour Teacher Training begins Sept 28th! There is still space to register and we would love to hear from you! See the training tab for details.
Tonight at 7:30 please join us for a special lecture and book signing with Dr. Nida Chenagstang featuring his new book "Karmamudra: Yoga of Bliss" PRE-REGISTER HERE to save your spot.
There is still space to register for all or part of our workshop series with Ty Landrum this weekend, details under the 'events' tab.
Join us on Sunday from 1-3 for Prep for Handstands with Ian LeMasters! Space is very limited so please reserve your spot under the 'events' tab.
Join us Saturday 10/13, for "The Yoga of Sleep" with Sarasvati from 12:30-3:30. Register under 'events' tab.
Spaces are filling up! Reserve your spot for the weekend's 'The Yoga of Sleep' with Sarasvati Hewitt under the events tab!
Emily Light and Joshua Stoddard lead us through 'Sound bath & Restorative Yoga' THIS Saturday! Treat yourself :) Register under 'events' tab.