Yoga & Meditation for Anxiety & Depression with Sarasvati Hewitt
Join Sarasvati as we learn about the neuropsychology of anxiety, depression, PTSD, insomnia, eating disorders, trauma and addiction and how specific and bio individual yoga and meditation practice can help each specifically. This workshop is all levels and great for beginners as well as seasoned yoga teachers. Wear comfortable clothes and bring a pen.
Flowing Upon Sacred Ground, A Weekend of Yoga at Timberline Lodge with Michele Loew
See our Retreat's Page for more Info and $150 yoga retreat only Booking! REGISTER HERE
Ladakh, India 2019 with Michele Loew "Illuminating the Subtle Body Meditation & Yoga Retreat"
Join Michele Loew for a trip of a lifetime in India, 2019.
Yoga Nidra, Meditation & Illuminating the Subtle Body in the Glorious Himalayas.
For Details please see our retreat's page: http://www.theyogaspace.com/events/retreats