Workshops
Mastering the Basics of Ashtanga Yoga with Michele Loew
A slowed down, mindful, and deep inquiry into the Ashtanga Vinyasa Primary Series with Michele Loew & supporting Yoga Space staff.
We will meet for 3 Thursday evenings to study the Primary series of Ashtanga so that each posture is carefully examined. Props and modifications will be utilized to support all students. Come learn the series as a way to deepen your yoga practice in general, as principles can by applied to other types of asana. As you memorize the series and set a foundation for Mysore self-practice, a regular home practice becomes your gift to yourself. Ashtanga Vinyasa is one of the most potent practices of cleansing and strengthening the physical body while awakening the subtle body and removing the obstacles to abiding in our highest selves.
This workshop will prepare the student to go into our led primary series classes safely and give encouragement to practicing in our Mysore guided self practice room each morning.
Flowing Upon Sacred Ground, A Weekend of Yoga at Timberline Lodge with Michele Loew
See our Retreat's Page for more Info and $150 yoga retreat only Booking! REGISTER HERE
The Yoga Space Teacher Training Extended Mentorship Program
Designed for graduates of 200 or 500 hour teacher training programs, this series will give you tools to step into your power as a teacher and more effectively share the gift of yoga. Grow personally and professionally in 5 Saturday workshop sessions with senior teachers, a personal mentor, and unlimited classes with The Yoga Space teachers and community over this 3 month inspirational course.
MARCH 16: Align & Advance with Props, Allison Duckworth (12-3pm)
MARCH 30: Hands on Assists, Michele Loew (12-4pm)
APRIL 13: Bio Individual Bodies, Sarasvati Hewitt (12-3pm)
MAY 25: Authentic Voice, Kaitlyn McConnell (12-3pm)
JUNE 1: Sequencing to a Peak Pose, Ian LeMasters (12-3pm)
with Mentor Lead Coordinator Paul Hogan
To register for an individual workshop please click on the workshop under the events tab and register from there. Email info@theyogaspace.com with questions.
Your Authentic Voice with Kaitlyn McConnell
Sequencing to a Peak Pose with Ian LeMasters
Ladakh, India 2019 with Michele Loew "Illuminating the Subtle Body Meditation & Yoga Retreat"
Join Michele Loew for a trip of a lifetime in India, 2019.
Yoga Nidra, Meditation & Illuminating the Subtle Body in the Glorious Himalayas.
For Details please see our retreat's page: http://www.theyogaspace.com/events/retreats
