500-Level Teacher Training
Upcoming Training Dates
STARTS Friday October 25th, 2024!
Join Michele for 10 weekends of Yoga, philosophy, pranayama, and joy.
This 300-hour course builds on your existing knowledge and is designed to polish your teaching to the next level of brilliance.
Our 300-Hour Yoga Alliance Hatha/ Vinyasa Yoga Teacher Training builds on your 200 hour foundational training and will provide you with expert level education and teaching skills in Vinyasa yoga and Hatha Yoga.
Includes 100 hrs of Yoga Nidra, Meditation, & Tantric philosophy and 200 hrs to include Asana Technique, Hands on Assists training, teaching methodology, Pranayama, Ashtanga Yoga, Flow based practice, and Restorative Yoga
October 25, 2024 - May 4th, 2024
About the Program
Course weekends:
Weekend 1: October 25, 25, 27 (Michele at Yoga Space) - Foundations of the Middle Path; Standing Poses and Suryanamaskar; Standing Poses, Tantra/Ashtanga Vinyasa & Trishtana; Kena, Katha, & selected Upanishads; Meditation training. Basic Sanskrit & chanting.
Weekend 2: November 8, 9, 10 (Michele at Yoga Space) - Forward Bends, Yoga Sutras; Meditation Training.
Weekend 3: December 13, 14, 15 (Michele at Yoga Space) - Twists Yoga Sutras; Meditation Training; Philosophy
Weekend 4: January 3, 4, 5, 2025 (Michele at Yoga Space) - Hip Opening, Sutras; Meditation Training; Philosophy
Weekend 5: January 17, 18, 19, 20 (Michele Live-streaming Yoga Nidra Module 1) - Sleep Yogas, Tantra philosophy, meditation practice
Weekend 6: February 7, 8, 9 ( Michele at Yoga Space) - Backbending, philosophy, meditation, Yoga Therapeutics; The Bhagavad Gita "The Middle Path of Love"; Meditation Training
Weekend 7: February 14, 15, 16, 17 - Michele Live-Streaming Yoga Nidra Module 2)
Weekend 8: March 6, 7, 8, 9 - Michele Live-Streaming Yoga Nidra Module 3 from Menla Retreat in NY). In Person Retreat attendance available.
Weekend 9: April 18, 19, 20 (Michele at Yoga Space) - Inversions & Arm Balancing, philosophy, meditation
Weekend 10: May 2, 3, 4 (Michele at Yoga Space) - Closing Weekend, Non-dual philosophy, Tantra, Therapeutics,
Our 300-Hr Yoga Alliance Hatha/Vinyasa Yoga Teacher Training taught by Michele Loew and builds on your 200 hr. foundational training and will provide you with expert level education and teaching skills in Vinyasa yoga, the science of Hatha Yoga, teaching methodology, injury prevention & support, alignment based asana, pranayama, meditation, and comparative Indic philosophy in classical yoga, Buddhism, Hinduism, and Indic philosophy from a non-sectarian approach. It is designed to polish your teaching to the next level of brilliance. In 200 hour trainings we learn the basics to teach and begin our self study, here we will learn who we are as teachers and learn to teach from within & share that yoga which we have deeply integrated.
Upon completion of this course and all materials, you will receive a 300 hr that qualifies you to be a 500hr YA teacher if you already hold a 200 hr YA certificate.
Please contact Michele at michele@theyogaspace.com if you have more detailed questions about this course.
Tuition Options: $3500
Payment Plans are available!
Training Staff
Michele Loew is the owner of The Yoga Space and is an international yoga teacher & practitioner of Hatha & Tibetan Yogas. She is also the founding director of the Vajra Yoga School of Comparative Buddhist & Indic Yogic studies she co-teaches with Professor Robert A.F. Thurman for Tibet House US. She has taught, practiced, & studied avidly since 1998, and is known for her ability to see each student and address their individual needs both therapeutically and energetically. She is a master at hands on assists, alignment, and greatly enjoys teaching spirituality and philosophy that provides a path to happiness for all.
Michele teaches regular classes and 200 & 500 YA trainings in Yoga & Yoga Nidra in Portland & New York, as well as retreats and workshops internationally.
