500-Level Teacher Training
Upcoming Training Dates
STARTS Sunday January 5th 2025
Join Michele for 12 weekends of Yoga, philosophy, pranayama, and joy.
This 300-hour course builds on your existing knowledge and is designed to polish your teaching to the next level of brilliance.
Our 300-Hour Yoga Alliance Hatha/ Vinyasa Yoga Teacher Training builds on your 200 hour foundational training and will provide you with expert level education and teaching skills in Vinyasa yoga and Hatha Yoga.
Includes 100 hrs of Yoga Nidra, Meditation, & Tantric philosophy and 200 hrs to include Asana Technique, Hands on Assists training, teaching methodology, Pranayama, Ashtanga Yoga, Flow based practice.
ENROLL NOW!
About the Program
Orientation Day: January 5th (w/ Michele at Yoga Space)
Weekend 1: January 17-20th ( w/Michele at Yoga Space or livestream)
Clearlight Yoga Nidra 4 day intensive: meditation, philosophy, Intention and Manifesting, subtle body and Science of sleep and brain in yoga, and yoga nidra practice.
Weekend 2: January 31-Feb 2nd (w/ Michele at Yoga Space) Foundations of the Middle Path; Standing Poses and Suryanamaskar; Tantra/Vinyasa & Trishtana; Kena, Katha, & selected Upanishads; Meditation training. Basic Sanskrit & chanting.
Weekend 3 : February 14-17th (w/ Michele at Yoga Space or livestream)
Clearlight Yoga Nidra 4 day intensive: meditation, philosophy, The middle path of love and yoga nidra practice.
Weekend 4: February 21-23 (w/ Michele at Yoga Space)
Forward Bends, Yoga Sutras; Meditation Training.
Weekend 5: March 6-8 (Michele at Menla in New York or livestream)
Clearlight Yoga Retreat in The Catskills/ Final Yoga Nidra 4 day on sleep yogas, tantra philosophy, Buddha’s wisdom, meditation
Weekend 6: March 28-30 ( Michele at Yoga Space)Twists- Yoga Sutras, Kriya, Meditation training. Hatha Pradipika
Weekend 7: April 11-13 Michele at Yoga Space). The Hip & Lotus Family; The 3 Granthis; building to lotus, hip therapeutics, Yoga Sutras; Meditation Training; Hatha Pradipika
Weekend 8: April 25-27th (Michele at Yoga Space). Backbends, Vijnana Bhairava, & Pranayama;
Weekend 9: May 9-11th (Michele at Yoga Space)
Inversions & Arm Balancing, philosophy, meditation
Weekend 10: May 16-18th (Michele at Yoga Space)
Arm Balancing, Rotator Cuff and Shoulder Therapeutics; Bhagavad Gita.
Weekend 11: May 30-June 1 (Michele at Yoga Space). Sirsasana & Sarvangasana; Finishing Poses; Gita, Therapeutics
Weekend 12: June 13-15 (Michele at Yoga Space). Closing Weekend, Yoga Therapy, asana and assists review, business of yoga.
Our 300-Hr Yoga Alliance Hatha/Vinyasa Yoga Teacher Training taught by Michele Loew and builds on your 200 hr. foundational training and will provide you with expert level education and teaching skills in Vinyasa yoga, the science of Hatha Yoga, teaching methodology, injury prevention & support, alignment based asana, pranayama, meditation, and comparative Indic philosophy in classical yoga, Buddhism, Hinduism, and Indic philosophy from a non-sectarian approach. It is designed to polish your teaching to the next level of brilliance. In 200 hour trainings we learn the basics to teach and begin our self study, here we will learn who we are as teachers and learn to teach from within & share that yoga which we have deeply integrated.
Upon completion of this course and all materials, you will receive a 300 hr that qualifies you to be a 500hr YA teacher if you already hold a 200 hr YA certificate.
Please contact Michele at michele@theyogaspace.com if you have more detailed questions about this course.
Tuition:
$2500 early bird pricing before December 15, 2024
$3500 after December 15th
Payment Plan Option: 7 payments of $500 a month
Training Staff
Michele Loew is the owner of The Yoga Space and is an international yoga teacher & practitioner of Hatha & Tibetan Yogas. She is also the founding director of the Vajra Yoga School of Comparative Buddhist & Indic Yogic studies she co-teaches with Professor Robert A.F. Thurman for Tibet House US. She has taught, practiced, & studied avidly since 1998, and is known for her ability to see each student and address their individual needs both therapeutically and energetically. She is a master at hands on assists, alignment, and greatly enjoys teaching spirituality and philosophy that provides a path to happiness for all.
Michele teaches regular classes and 200 & 500 YA trainings in Yoga & Yoga Nidra in Portland & New York, as well as retreats and workshops internationally.
