Join us for free, online community gatherings to send love and healing light to our beloved Michele. This special series will be led by three of Michele's Vajra School students as they guide you through a Nejang practice.
Nejang (Tibetan གནས་སྦྱངས་) is a gentle healing yoga practice consisting of twenty-four simple physical exercises which use breath work and self-massage to open the channels, balance the internal energies, relax the mind, and nourish the inner organs. This offering is open to all experience levels and abilities.
This Community Gathering will be offered free of charge, though
dāna for Michele is encouraged and greatly appreciated. Please make your generous offerings through
https://gofund.me/83c7f34ef.
dāna: (Pali for "generosity") is the voluntary, heartfelt offering of money, goods or service to teachers and the community. It is one of the six perfections of the bodhisattvas.
