Special Events

  • Yoga Lab with Ian LeMasters

    Location: The Yoga Space / Online
    Dates: May 21, 2023
    Details:

    A two-hour workshop-style class is available for students who wish to deepen their understanding of yoga practice. This class will explore various movement forms and yoga postures and teach students how to use props, alignment, breath, and bandha to improve their practice.

     

    The class is challenging and designed with a rotating theme every month to help students explore different aspects of their practice. Students of all levels are welcome to join, but previous experience in yoga practice is recommended.

     

    Registered Yoga Alliance teachers can earn Continuing Education (CE) credits by attending this class.

     

    About the Instructor - Ian LeMasters

    Ian first discovered Yoga in 2011 while searching for a physical routine to stay fit for his fieldwork as an Archaeologist in Latin America. Over time, his practice expanded to include mental and spiritual dimensions, and in 2013 he completed his 200 Hour Registered Yoga Teacher Training in Vinyasa Yoga under Tiffany Maloney in Beaumont, Texas.

     

    Ian's classes are Vinyasa-based Asana practices that focus on finding the Mind-Body-Breath connection while exploring the joy of being present in motion. Ian is also passionate about movement culture and completed an Acroyoga Teacher training under Daniel Scott in 2016, a.k.a. The Yoga of Trust.

     

    Ian's teaching style emphasizes the power of human connection and incorporates his personal motto, "To show how healing the art of play can be when done through a space of mindful connection."

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  • Rediscovering Freedom: the Therapeutic Wisdom of Yoga with Doug Keller

    Location: The Yoga Space
    Dates: Sep 29 - Oct 1, 2023
    Details:

    ‘Rediscovering Freedom’ seems like an apt theme to explore, particularly after the restrictions of the past couple of years. And this theme will have a practical, focused purpose for understanding therapeutic applications of yoga more deeply — particularly with regard to chronic pain patterns.

    With both learning and doing, you’ll be given the tools to deepen your own practice and to gain confidence and insight for working with students. This is about making the most of the benefits of a yoga practice on any level!

    A theme that will run through this training is an understanding of how and why joint pain, muscle stiffness and weakness, limited range of movement, and recurring pain patterns have a common root in the body’s protective reflexes — and what to do about it to restore strength, flexibility, and function.

    $475

    Register before June 30 for Early Bird Special $400

    Register Here

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