Special Events

  • Crystal Sound Bath with Brooke Lyons

    Location: The Yoga Space
    Dates: 07/29/2021 7:30 p.m. - 9:00 p.m.
    Details:

    Join us for a special event where Brooke Lyons will guide you gently through a healing Crystal Sound Bath.
    Space is limited, so be sure to sign up to reserve your spot! Tickets are $30.

    Surrender to the healing vibrations of sound as Brooke leads you through a deeply restorative and transformational sound healing experience. You will be “bathed” in the rich, resonant tones of crystal singing bowls and other instruments designed to permeate the mind and body, bringing all systems back into balance. This 90-minute session will begin with a gentle guided meditation, followed by an immersive sound journey to activate every cell in your being. This deeply relaxing experience is total bliss. You will walk away feeling completely refreshed and renewed.

    Sound healing takes you on an inward journey. The vibrations offer deep healing by releasing stuck emotions and trauma from the body, cleansing negative energies, and breaking old patterns of unwanted behavior (by reprogramming the subconscious mind). Sound acts directly on the nervous system by shifting the body out of sympathetic mode (fight or flight) and into parasympathetic mode (rest and digest), which activates the body's natural healing mechanisms.

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  • Yoga Lab with Ian LeMasters

    Location: The Yoga Space
    Dates: 08/06/2021
    Details:
    Yoga Lab:
    A two hour class designed for students interested in deepening their understanding of the yoga practice through exploring movement forms and yoga postures. Learn how to use props, alignment, breath and bandha to dive right into the heart of your body and practice. This challenging workshop-style class is taught with a rotating theme each month. All levels welcome, however previous experience in yoga practice is recommended. CE credits available for registered yoga alliance teachers.
     
    Tickets are available at $30.
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  • Asana & Myth with Russ Dodge

    Location: The Yoga Space
    Dates: 08/08/2021 4 p.m. - 5:30 p.m.
    Details:

    Join us for the second installment of Russ Dodge's Asana & Myth Series! Russ will be exploring the stories behind the yoga poses in a blend of myth-telling and practice. More details coming soon! Sign Up Here!

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