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Special Events

  • Slow Flow and Yoga Nidra with Allie Lyon

    Location: The Yoga Space
    Dates: Saturday, August 23rd 4:30-5:55pm
    Details:

    Unwind and reconnect with this monthly class combining grounding slow flow yoga, followed by a deeply restorative yoga Nidra practice. 

    A space to soften, release, and nourish your whole being.

    This event is available as an In-person or online experience for yogis of all levels. Regular class rates apply (you can use your current class pack or purchase a drop in if you don't have a class package).

    Click on our schedule page to register for this event.

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  • Yoga Lab with Ian LeMasters

    Location: The Yoga Space / Online
    Dates: July 18th 6-8pm
    Details:

    A two-hour workshop-style class is available for students who wish to deepen their understanding of yoga practice. This class will explore various movement forms and yoga postures and teach students how to use props, alignment, breath, and bandha to improve their practice.

     

    The class is challenging and designed with a theme to help students explore different aspects of their practice. Students of all levels are welcome to join, but previous experience in yoga practice is recommended.

     

    Registered Yoga Alliance teachers can earn Continuing Education (CE) credits by attending this class.

     

    About the Instructor - Ian LeMasters

    Ian first discovered Yoga in 2011 while searching for a physical routine to stay fit for his fieldwork as an Archaeologist in Latin America. Over time, his practice expanded to include mental and spiritual dimensions, and in 2013 he completed his 200 Hour Registered Yoga Teacher Training in Vinyasa Yoga under Tiffany Maloney in Beaumont, Texas.

     

    Ian's classes are Vinyasa-based Asana practices that focus on finding the Mind-Body-Breath connection while exploring the joy of being present in motion. Ian is also passionate about movement culture and completed an Acroyoga Teacher training under Daniel Scott in 2016, a.k.a. The Yoga of Trust.

     

    Ian's teaching style emphasizes the power of human connection and incorporates his personal motto, "To show how healing the art of play can be when done through a space of mindful connection."

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