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Special Events

  • Spring Equinox Yoga with Michele Loew

    Location: In-Studio & Livestream
    Dates: March 20, 2023 (Monday)
    Details:

    Welcome to our Spring Equinox yoga class led by the wonderful Michele Loew! Join us on Monday, March 20th from 4:30-5:30pm for an energizing and grounding yoga practice, celebrating the arrival of spring. Whether you join us in-studio or via Livestream, you'll experience a beautiful and transformative class.

    As this is a donation-based class, you can contribute what feels comfortable for you through Venmo @Michele-Loew 

    No amount is too small, and your support helps us continue to offer these amazing community events.

    Come flow with us and let's welcome the season of renewal together!

    Register Here

     

     

    Welcome to Michele Loew's Spring Equinox Yoga Class! This class will be held both in-studio and livestreamed for your convenience, and is donation-based, so all are welcome to join!

    Join Michele on Monday, March 20, 2023, from 4:30-5:30pm as we celebrate the Spring Equinox with a rejuvenating yoga practice. This class will be suitable for all levels, and will focus on balancing the body and mind, as well as setting intentions for the new season.

    In the in-studio class, we will create a warm and inviting atmosphere to help you relax and unwind. We have a spacious, well-ventilated studio with plenty of natural light and comfortable props to support your practice.

    For those joining us via livestream, you can expect the same high-quality instruction and personalized attention, with the added convenience of practicing from the comfort of your own home.

    Don't miss this opportunity to welcome the arrival of spring with a mindful and energizing yoga practice. We look forward to seeing you on March 20th!

    To register, simply visit our website and sign up for the Spring Equinox Yoga Class. You will receive an email with the instructions to the livestream, or directions to our studio. Remember, this class is donation-based, so please give whatever you can through Venmo @Michele-Loew , or simply join us and practice for free.

    Thank you for considering Michele Loew's Spring Equinox Yoga Class. We hope to see you there!

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  • Yoga Lab with Ian LeMasters

    Location: The Yoga Space / Online
    Dates: March 31st, 2023
    Details:

    A two-hour workshop-style class is available for students who wish to deepen their understanding of yoga practice. This class will explore various movement forms and yoga postures and teach students how to use props, alignment, breath, and bandha to improve their practice.

     

    The class is challenging and designed with a rotating theme every month to help students explore different aspects of their practice. Students of all levels are welcome to join, but previous experience in yoga practice is recommended.

     

    Registered Yoga Alliance teachers can earn Continuing Education (CE) credits by attending this class.

     

    About the Instructor - Ian LeMasters

    Ian first discovered Yoga in 2011 while searching for a physical routine to stay fit for his fieldwork as an Archaeologist in Latin America. Over time, his practice expanded to include mental and spiritual dimensions, and in 2013 he completed his 200 Hour Registered Yoga Teacher Training in Vinyasa Yoga under Tiffany Maloney in Beaumont, Texas.

     

    Ian's classes are Vinyasa-based Asana practices that focus on finding the Mind-Body-Breath connection while exploring the joy of being present in motion. Ian is also passionate about movement culture and completed an Acroyoga Teacher training under Daniel Scott in 2016, a.k.a. The Yoga of Trust.

     

    Ian's teaching style emphasizes the power of human connection and incorporates his personal motto, "To show how healing the art of play can be when done through a space of mindful connection."

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  • Rediscovering Freedom: the Therapeutic Wisdom of Yoga with Doug Keller

    Location: The Yoga Space
    Dates: Sep 29 - Oct 1, 2023
    Details:

    ‘Rediscovering Freedom’ seems like an apt theme to explore, particularly after the restrictions of the past couple of years. And this theme will have a practical, focused purpose for understanding therapeutic applications of yoga more deeply — particularly with regard to chronic pain patterns.

    With both learning and doing, you’ll be given the tools to deepen your own practice and to gain confidence and insight for working with students. This is about making the most of the benefits of a yoga practice on any level!

    A theme that will run through this training is an understanding of how and why joint pain, muscle stiffness and weakness, limited range of movement, and recurring pain patterns have a common root in the body’s protective reflexes — and what to do about it to restore strength, flexibility, and function.

    $475

    Register before June 30 for Early Bird Special $400

    Register Here

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